wrist exercise adjustable grip, increases grip strength. Strengthens and builds flexion and tensor muscles, exercises the forearm, wrist and fingers grip strength enhancement. Forearm and wrist support for added comfort sweat-absorbent and anti-slide and comfortable to use. Design for active men and women who exercise daily at their home or office perfect for strength training. Flexibility and balance in conjunction with various workout programs. Help you to improve the resilience of motion hand grip exerciser is made of durable material. The pull handle can be adjusted by different size of hand and arm.